It's not your imagination: hair falling increases in the months between September and December. Yet, don't worry! There is a solution.
Autumn finally came to establish itself. Tree leaves get dropped on the pavement, the sun falls sooner and the cold reconquers the space it lost in Spring. But there's another thing about this season: in mornings, what was a clean pillow became into an entangled jungle, brushes seemed more angry and hungry than before, and all our clothes don't look as tidy as before. In a nutshell: there's hair everywhere. And we all think: why hair falls more in autumn? .
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As tree leaves, hair falls more in autumn than in other seasons. [/caption]WHAT IS HAIR?
Well, first we need to know what hair is: an amount of fibers , mainly formed by keratin (a protein which also integrates nails) that just appear in mammals (like humans) and that work as thermal and other external factors insulation for the body . The human body evolution implied that all over millions of years, our species has been slowly losing hair in different parts of the body, leaving them almost naked; other parts, like armpits, pubes and head have been able to maintain a high concentration of this protective layer.
Hair is divided into three parts : Root , Body and Tip . The body and the tip are the medium and upper parts of the hair, and its health depends mainly on the care of the cuticle, the outer layer of the hair fiber. But the root is maybe the most important section, because there is the hair bulb , where hair is born and where it gets stuck to the middle layer of the skin: the dermis .
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The four phases of Hair Life Cycle: anagen, catagen, telogen and exogen. [/caption]HAIR LIFE CYCLE
The hair bulb is more important than the other parts of the hair, because all the hair life cycle depends on this initial part, because it is there where it receives the nutrients to make it grow. The hair life cycle is divided into four stages: anagen (in which the hair grows for 3 to 6 years), catagen (in which the hair stops growing and rests for 1 to 3 weeks), telogen (in which the hair falls off slowly , on its own or with the help of mechanical agents, and lasts for 1 to 3 months) and exogen (in which the hair follicle begins to create a new hair from the root).
This cycle has as a result that every day fall from 50 to 150 hairs , in a normal season. But in a utumn , different causes, none of them ultimate, resulted in a greater number of falls for most of people. Being clear our love for everything involved with the hair, we've listed some of the most important possible causes for this massive falling...
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The 'areata' or temporary falling works due to multiple factors, but is never ultimate. [/caption]7 reasons why the hair falls more in autumn
There's lots of reasons why the hair falls more in this season. Either way, it is important for you to know that the hair that falls in Autumn can be recovered with time . The hair loss is divided among two main kinds: androgenetic , which depends on the genes and causes the permanent baldness, and areata , which is always temporary and depends on external factors (as the sunlight or the dyes) or internal (as a disease or stress). The Autumn one is an areata falling, and therefore is temporary. Here are 7 possible reasons why this occurs:
- A possible explanation is the 'shedding' . The humans, like the other mammals, change their hair and, as well as animals like bears, dogs and rabbits, with the arrival of the cold weather, their body rejects the old summer hair and changes it for a new winter one.
- Another reason is that, in general, a huge part of the hair goes into catagen stage at the end of the spring and needs approximately three months to go to its telogen and exogen stages, through the summer. When summer is over, is the time when all the dead hair from spring ends by falling off slowly .
- Also, in summer the sunlight has more power and affects the scalp more; it becomes thicker and denser and thus protects our head more from sunrays . When autumn comes, and while the sun decreases its intensity, the hair loses quality and falls off .
- Coming back from summer holidays implies that our habits change to get back to work and everyday routine. Sometimes, this creates a strange stress in holidays, where there's more time to drive things calmly and have better quality of life. This badly affects our body and, of course, hair, making it to fall more.
- Again, in summer, the exposure to more sweat, sea salt, chlorine from pools and other external factors make our hair weaker and that it falls easier during the autumn.
- A person with iron deficiency or with hormonal alterations , during autumn, will have an even weaker hair and will see it fall more than normal, especially if its long (not because it falls more, but because it's more visible).
- Finally, the extreme temperatures , especially when they imply abrupt changes, will affect the hair badly. This is even worse in the change to cold temperatures, something typical of autumn.
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To control any kind of hair fall and other related issues, we recommend you Tricotherapy Advanced Care by KV-1 . [/caption] What can I do to avoid autumn hair falling?
And now what? We have to resign to losing our hair every autumn? Somehow, the autumn fall is inevitable, because all the reasons we explained to you above. However, a deep hair healthcare, and especially of the hairbulb or root and scalp will decelerate, stop or even prevent a large part of the autumn hair fall , improving the hair looking in general.
For doing this, it is essential nourishing and working the hair strength. The best solution to this is avoiding stress , keeping good nutrition and, above all, trust on a professional . From the experience that gives more than 30 years dedicated to the health of the hair and the haircare in general, in KV-1 we recommend you our trichology line Tricoterapy Advanced Care , which was made specifically to maintain a strong and resistant hair, working on the hair root and the scalp to treat any kind of severe hair problems, among which there is the areata or temporary falling .
We hope that this article was useful to understand how the hair works and avoid the annoying autumn falling. If you found this helpful, share it on your social networks and recommend it to your friends and colleagues, and also be aware of future articles.
See you soon!